M1 MacBook Pro 14” vs. 2022 ROG Zephyrus G14: Full specs comparison
We have comprehensively analyzed the technical specifications for the M1 MacBook Pro 14” and 2022 ROG Zephyrus G14 models. Our report includes intricate details such as the CPU, memory, storage, battery life, display quality, and other features.
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M1 MacBook Pro 14” Pros
Reasons that M1 MacBook Pro 14” is better than 2022 ROG Zephyrus G14.
Significantly faster CPU performance
Apple M1 Max (10C, 32G) inside M1 MacBook Pro 14” has a 34% better multi-core CPU performance score than the AMD Ryzen 9-6900HS inside 2022 ROG Zephyrus G14.
Geekbench 5 multi-core score
M1 MacBook Pro 14” - Apple M1 Max (10C, 24G)
12,185
M1 MacBook Pro 14” - Apple M1 Max (10C, 32G)
12,185
M1 MacBook Pro 14” - Apple M1 Pro (10C, 16G)
11,988
M1 MacBook Pro 14” - Apple M1 Pro (8C, 14G)
9,512
2022 ROG Zephyrus G14 - AMD Ryzen 9-6900HS
9,043
Supports larger memory
M1 MacBook Pro 14” supports a larger memory capacity than the 2022 ROG Zephyrus G14. It supports up to 64GB versus 32GB of system memory on the 2022 ROG Zephyrus G14.
Max system memory size
M1 MacBook Pro 14”
64 GB
2022 ROG Zephyrus G14
32 GB
2022 ROG Zephyrus G14 Pros
Reasons that 2022 ROG Zephyrus G14 is better than M1 MacBook Pro 14”.
Upgradable memory
The 2022 ROG Zephyrus G14 comes with one SODIMM slot that allow you to replace or upgrade when needed. On the flip side, you can't upgrade RAM on the M1 MacBook Pro 14” since it has onboard memory.
| Memory | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
|---|---|---|
| Slots | Onboard | x0,1 |
| Type | Unified | DDR5 |
Supports discrete graphics
Configurable up to AMD Radeon RX 6800S 8GB GDDR6 SmartShift up to 105W vs. integrated
Upgradable storage
The 2022 ROG Zephyrus G14 comes with a single removable M.2 SSD slot that you can replace and upgrade in the future.
| Slots | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
|---|---|---|
| M.2 | Onboard | Yes x1 |
Has one more port and slot
The 2022 ROG Zephyrus G14 has more ports and slots count than the M1 MacBook Pro 14”. It has eight versus seven amount of ports and slots on the M1 MacBook Pro 14”.
| Ports | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
|---|---|---|
| full-size SD card slot | Yes | No |
| HDMI | Yes | Yes |
| headphone jack | Yes | Yes |
| microSD card slot | No | Yes |
| power port | Yes | Yes |
| Thunderbolt 4 | Yes x3 | No |
| USB-A | No | Yes x2 |
| USB-C | No | Yes x2 |
| Total | 7 | 8 |
Slightly more versatile connectivity
The 2022 ROG Zephyrus G14 has better versatile I/O connectivity than the M1 MacBook Pro 14”. It has six versus five commonly used ports and slots on the M1 MacBook Pro 14”.
| Ports | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
|---|---|---|
| HDMI | Yes | Yes |
| headphone jack | Yes | Yes |
| power port | Yes | Yes |
| full-size SD card slot | Yes | No |
| microSD card slot | No | Yes |
| Thunderbolt 4 | Yes | No |
| USB-A | No | Yes |
| USB-C | No | Yes |
Prices
Here are the latest price updates and offers for both devices.
Availability | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Released | 2021 | 2022 |
| Release Date |
| Announced on January 05, 2022 (CES 2022) |
| Pricing |
| - |
| Generations |
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Exterior | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Dimensions |
| 12.28 x 8.94 x 0.73 inches (312 x 227 x 18.5 mm) |
| Weight | 3.5 pounds (1.6 kg) | 3.64 lbs. (1.65 kg) |
| Colors | Space Gray Silver | Eclipse Gray Moonlight White |
| Keyboard and Trackpad | Backlit Magic Keyboard with:
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| Chasis Information | - | Device Lighting
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Display | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Size | 14.2 Inches | 14 Inches |
| Info |
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Ports | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
 Left (4)
Right (3)
|  Left (4)
Right (4)
|
Internal Specs | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Processor |
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| Integrated Graphics |
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| Memory | 16GB 32GB 64GB Unified Memory | 16GB 32GB Dual-Channel DDR5 4800MHz Memory.1 x 8GB or 16GB Onboard Memory and 1 x SODIMM slot |
| Discrete Graphics | - |
|
| Storage | 512GB 1TB 2TB 4TB 8TB SSD | 512GB 1TB PCIe Gen 4 SSD.1 x M.2 slot. |
Connectivity | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Wi-Fi |
| Intel® Wi-Fi 6E with Gig+ performance (802.11ax) |
| Bluetooth | Bluetooth 5.0 wireless technology | Bluetooth 5.2 |
Battery | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Size | 70 Wh lithium‑polymer battery | 76 Wh 4-cell Li-ion battery |
| Battery Life |
| - |
| Power Supply |
|
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Software | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| OS | Shipped with macOS Monterey | Windows 11 Home |
| Built-in Apps | Photos iMovie GarageBand Pages Numbers Keynote Siri Safari Mail FaceTime Messages Maps News Stocks Home Voice Memos Notes Calendar Contacts Reminders Photo Booth Preview Music Podcasts TV Books App Store Time Machine Find My QuickTime Player | Armoury Crate GameVisual |
Camera & Audio | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Camera | 1080p FaceTime HD camera Advanced image signal processor with computational video. |
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| Audio |
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Misc | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| Sensors | Touch ID sensor | - |
| Security |
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| In the box |
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| Warranty | Your MacBook Pro comes with 90 days of complimentary technical support and a one-year limited warranty. Purchase AppleCare+ for Mac to extend your coverage to three years from your AppleCare+ purchase date and add up to two incidents of accidental damage coverage every 12 months, each subject to a service fee of $99 for screen damage or external enclosure damage, or $299 for other repairable damage, plus applicable tax. | - |
| More |
| - |
Key Features | M1 MacBook Pro 14” | 2022 ROG Zephyrus G14 |
| At Glance | | |
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