M1 MacBook Pro 14” specs, features, and analysis

Here's what you need to know about 2021 M1 MacBook Pro 14” including price, display info, CPU, RAM, storage, battery, and more.

M1 MacBook Pro 14” image

M1 MacBook Pro 14”

Availability

M1 MacBook Pro 14”
Released2021
Release Date
  • Announced on October 18, 2021.
  • Available on October 26, 2021.
Pricing
  • $1,999
    M1 Pro, 8C CPU, 14C GPU, 16GB, 512GB
  • $2,299
    M1 Pro, 10C CPU, 16C GPU, 16GB, 512GB
  • $2,499
    M1 Pro, 10C CPU, 16C GPU, 16GB, 1TB
  • $3,099
    M1 Max, 10C CPU, 24C GPU, 32GB, 1TB
  • $3,299
    M1 Max, 10C CPU, 32C GPU, 32GB, 1TB
  • $3,699
    M1 Max, 10C CPU, 32C GPU, 64GB, 1TB
  • $4,099
    M1 Max, 10C CPU, 32C GPU, 64GB, 2TB
  • $4,699
    M1 Max, 10C CPU, 32C GPU, 64GB, 4TB
  • $5,899
    M1 Max, 10C CPU, 32C GPU, 64GB, 8TB
Generations
M1 MacBook Pro 14” Price
2021 Apple MacBook Pro with Apple M1 Pro chip (14-inch, 16GB RAM, 512GB SSD) - Space Gray (Renewed)
2021 Apple MacBook Pro with Apple M1 Pro chip (14-inch, 16GB RAM, 512GB SSD) - Space Gray (Renewed)
By Apple
$1,196.21
2021 Apple MacBook Pro with Apple M1 Pro chip 8-core CPU (14-inch, 16GB RAM, 512GB SSD) (QWERTY English) Space Gray (Renewed Premium)
2021 Apple MacBook Pro with Apple M1 Pro chip 8-core CPU (14-inch, 16GB RAM, 512GB SSD) (QWERTY English) Space Gray (Renewed Premium)
By Apple
$1,299.00
Apple 2021 MacBook Pro (14-inch, M1 Pro chip with 10‑core CPU and 16‑core GPU, 16GB RAM, 1TB SSD) - Silver
Apple 2021 MacBook Pro (14-inch, M1 Pro chip with 10‑core CPU and 16‑core GPU, 16GB RAM, 1TB SSD) - Silver
By Apple
$2,204.95
$2,499.00 12% OFF
Apple 2023 MacBook Pro Laptop M3 Pro chip with 11‑core CPU, 14‑core GPU: 14.2-inch Liquid Retina XDR Display, 18GB Unified Memory, 512GB SSD Storage. Works with iPhone/iPad; Space Black
Apple 2023 MacBook Pro Laptop M3 Pro chip with 11‑core CPU, 14‑core GPU: 14.2-inch Liquid Retina XDR Display, 18GB Unified Memory, 512GB SSD Storage. Works with iPhone/iPad; Space Black
By Apple
$1,799.00
$1,999.00 10% OFF
Late 2021 Apple MacBook Pro with Apple M1 Pro chip (16-inch, 16GB RAM, 512GB SSD) Space Gray (Renewed)
Late 2021 Apple MacBook Pro with Apple M1 Pro chip (16-inch, 16GB RAM, 512GB SSD) Space Gray (Renewed)
By Apple
$1,289.95

Exterior

M1 MacBook Pro 14”
Dimensions
  • Height: 0.61 inch (1.55 cm)
  • Width: 12.31 inches (31.26 cm)
  • Depth: 8.71 inches (22.12 cm)
Weight3.5 pounds (1.6 kg)
Colors
Space Gray Silver
Keyboard and TrackpadBacklit Magic Keyboard with:
  • 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted-T arrangement
  • Touch ID
  • Ambient light sensor
  • Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Display

M1 MacBook Pro 14”
Size14.2 Inches
Info
  • Liquid Retina XDR display
    • Size: 14.2-inch
    • Technology: Liquid Retina XDR display
    • Resolution: 3024 x 1964
    • Pixel Density: 254 PPI
  • XDR (Extreme Dynamic Range)
    • Up to 1000 nits sustained (full-screen) brightness, 1600 nits peak brightness
    • 1,000,000:1 contrast ratio
    • Color
      1 billion colors Wide color (P3) True Tone technology
  • Refresh rates
    • ProMotion technology for adaptive refresh rates up to 120Hz
    • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Ports

M1 MacBook Pro 14”
Ports
M1 MacBook Pro 14” Ports
Image Source: Apple
Left (4)
  • 1 x power port
    MagSafe 3
  • 2 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort, Charging
  • 1 x headphone jack
    Headphone/Microphone
Right (3)
  • 1 x full-size SD card slot
  • 1 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort, Charging
  • 1 x HDMI
    v2.0, 4K@60Hz

Internal Specs

M1 MacBook Pro 14”
Processor
  1. Apple M1 Pro (8C, 14G)
    8 cores, 8 threads, 3.20 GHz,
  2. Apple M1 Pro (10C, 16G)
    10 cores, 10 threads, 3.20 GHz,
  3. Apple M1 Max (10C, 24G)
    10 cores, 10 threads, 3.20 GHz,
  4. Apple M1 Max (10C, 32G)
    10 cores, 10 threads, 3.20 GHz,

Geekbench 5 Single Core

M1 MacBook Pro 14”1
Apple M1 Pro (8C, 14G)1,73299.14%
2
Apple M1 Pro (10C, 16G)1,73799.43%
3
Apple M1 Max (10C, 24G)1,747100.00%
4
Apple M1 Max (10C, 32G)1,747100.00%
01,747

Geekbench 5 Multi-Core

M1 MacBook Pro 14”1
Apple M1 Pro (8C, 14G)9,51278.06%
2
Apple M1 Pro (10C, 16G)11,98898.38%
3
Apple M1 Max (10C, 24G)12,185100.00%
4
Apple M1 Max (10C, 32G)12,185100.00%
012,185
Integrated Graphics
  1. Apple M1 Pro (8C, 14G)
    Apple M1 Pro iGPU
    14 GPU Cores, 16 Neural Engine Cores,
  2. Apple M1 Pro (10C, 16G)
    Apple M1 Pro iGPU
    16 GPU Cores, 16 Neural Engine Cores,
  3. Apple M1 Max (10C, 24G)
    Apple M1 Max iGPU
    24 GPU Cores, 16 Neural Engine Cores,
  4. Apple M1 Max (10C, 32G)
    Apple M1 Max iGPU
    32 GPU Cores, 16 Neural Engine Cores,
Memory
16GB 32GB 64GB
Unified Memory
Storage
512GB 1TB 2TB 4TB 8TB
SSD

Connectivity

M1 MacBook Pro 14”
Wi-Fi
  • 802.11ax Wi-Fi 6 wireless networking
  • IEEE 802.11a/b/g/n/ac compatible
BluetoothBluetooth 5.0 wireless technology

Battery

M1 MacBook Pro 14”
Size70 Wh lithium‑polymer battery
Battery Life
  • Up to 11 hours wireless web
  • Up to 17 hours of Apple TV app movie playback
Power Supply
  • 67W USB‑C Power Adapter
    M1 Pro with 8-core CPU models
  • 96W USB‑C Power Adapter
    M1 Pro with 10-core CPU or M1 Max models. Supports Fast-Charging.

Software

M1 MacBook Pro 14”
OSShipped with macOS Monterey
Built-in Apps
Photos iMovie GarageBand Pages Numbers Keynote Siri Safari Mail FaceTime Messages Maps News Stocks Home Voice Memos Notes Calendar Contacts Reminders Photo Booth Preview Music Podcasts TV Books App Store Time Machine Find My QuickTime Player

Camera & Audio

M1 MacBook Pro 14”
Camera1080p FaceTime HD camera 
Advanced image signal processor with computational video.
Audio
  • High-fidelity six-speaker sound system with force-canceling woofers
  • Wide stereo sound
  • Support for spatial audio when playing music or video with Dolby Atmos on built-in speakers
  • Spatial audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
  • Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
  • 3.5 mm headphone jack with advanced support for high-impedance headphones

Misc

M1 MacBook Pro 14”
SensorsTouch ID sensor
Security
  • Touch ID sensor
  • Apple T2 Security Chip
In the box
  • 14‑inch MacBook Pro
  • 67W USB‑C Power Adapter
    M1 Pro with 8-core CPU models.
  • 96W USB‑C Power Adapter
    M1 Pro with 10-core CPU or M1 Max models.
  • USB-C to MagSafe 3 Cable (2 m)
WarrantyYour MacBook Pro comes with 90 days of complimentary technical support and a one-year limited warranty. Purchase AppleCare+ for Mac to extend your coverage to three years from your AppleCare+ purchase date and add up to two incidents of accidental damage coverage every 12 months, each subject to a service fee of $99 for screen damage or external enclosure damage, or $299 for other repairable damage, plus applicable tax.
More
  • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
    • Up to two external displays with up to 6K resolution at 60Hz at over a billion colors (M1 Pro) or
    • Up to three external displays with up to 6K resolution and one external display with up to 4K resolution at 60Hz at over a billion colors (M1 Max)
  • Thunderbolt 4 digital video output
    • Native DisplayPort output over USB‑C
    • VGA, HDMI, DVI, and Thunderbolt 2 output supported using adapters (sold separately)
  • HDMI digital video output
    • Support for one display with up to 4K resolution at 60Hz
    • DVI output using HDMI to DVI Adapter (sold separately)

Key Features

M1 MacBook Pro 14”
At Glance
Released in Late
2021
16:10 XDR
14.2”
1964p 120Hz
Weight
3.5 lb
1.59 kg
Up to
Apple M1 Max (10C, 32G)
10C/10T, 3.20 GHz
Geekbench 5
1,747
Single Core
Geekbench 5
12,185
Multi-Core
With integrated
Apple M1 Max iGPU
32 GPU Cores, 16 Neural Engine Cores
Configurable up to
64GB
Unified Memory
M1 MacBook Pro 14” Ports

Photos

Our analysis and reviews

M1 MacBook Pro 14” image

What we like

Reasons to like about M1 MacBook Pro 14”.

All-day battery life of up to 17-hours

According to Apple, the M1 MacBook Pro 14” lasts up to 17 hours of battery life.

  • Up to 11 hours wireless web
  • Up to 17 hours of Apple TV app movie playback

What we don't like

Reasons not to like about M1 MacBook Pro 14”.

Non-upgradable storage

M1 MacBook Pro 14” has soldered storage, and there are no M.2 slots for expansion. Learn more

Storage SlotsM1 MacBook Pro 14”
M.20 - Onboard
Non-upgradable memory

The memory on M1 MacBook Pro 14” is soldered to the motherboard, and there is no additional RAM slot for expansion. Since you can't change or add more RAM after you buy, you want to make sure you pick the configuration with the right amount of memory at the initial purchase. Learn more

MemoryM1 MacBook Pro 14”
Slots0 - Onboard
TypeUnified
Speed

What's new

Improvements over its predecessor.

All-New MacBook Pro Design

The new design focus on functionality and performance. It has a larger chassis that provides more room for an advanced thermal system that can move 50 percent more air than the previous generation.

New M1 Pro and M1 Max Chip

The new 14” MacBook Pro features the new M1 Pro, and M1 Max applies a system-on-a-chip (SoC) architecture. Both processors feature fast unified memory and increased memory bandwidth up to 400GB/s, 8-core CPU, 32-core GPU, 16-core Neural Engine, and with best-in-class performance per watt and industry-leading power efficiency.

New Liquid Retina XDR with ProMotion Display

Featuring the mini-LED technology used in iPad Pro, the Liquid Retina XDR display delivers up to 1,000 nits of sustained, full-screen brightness, an incredible 1,600 nits of peak brightness, and a 1,000,000:1 contrast ratio.

Better Battery Life

It delivers up to 17 hours of video playback, seven more hours than the previous-generation MacBook Pro.

What's missing

Downsides over its predecessor.

Removed features

Here is the list of features removed from the 16-inch M1 MacBook Pro laptop:

  • Removed Touchbar
  • One less Thunderbolt port
No Bootcamp

You can no longer install and run Windows 10/11 via Bootcamp on the newer Arm-based M1 chip. The only solution you have for now is to use virtualization.