M2 MacBook Pro 14” vs. 2023 ROG Zephyrus G14: Full specs comparison

We thoroughly analyzed technical specifications for M2 MacBook Pro 14” and 2023 ROG Zephyrus G14 models, including CPU, memory, storage, battery life, display quality, and other features.

M2 MacBook Pro 14” Pros

Reasons that M2 MacBook Pro 14” is better than 2023 ROG Zephyrus G14.

Supports larger memory

M2 MacBook Pro 14” supports a larger memory capacity than the 2023 ROG Zephyrus G14. It supports up to 96GB versus 32GB of system memory on the 2023 ROG Zephyrus G14.

Max system memory size
M2 MacBook Pro 14”
96 GB
2023 ROG Zephyrus G14
32 GB
About 8% lighter

M2 MacBook Pro 14” weighed 3.5 pounds, 8% lighter than the 3.79 pounds 2023 ROG Zephyrus G14.

WeightM2 MacBook Pro 14”2023 ROG Zephyrus G14
Pound
3.5 lbs.
3.79 lbs.
Kilogram
1.59 kg
1.72 kg

2023 ROG Zephyrus G14 Pros

Reasons that 2023 ROG Zephyrus G14 is better than M2 MacBook Pro 14”.

Upgradable memory

The 2023 ROG Zephyrus G14 comes with one SODIMM slot that allow you to replace or upgrade when needed. On the flip side, you can't upgrade RAM on the M2 MacBook Pro 14” since it has onboard memory.

MemoryM2 MacBook Pro 14”2023 ROG Zephyrus G14
Slots
Onboard
x0,1
TypeLPDDR5DDR5
Supports discrete graphics

Configurable up to Nvidia GeForce RTX 4090 16GB GDDR6 125W Max vs. integrated

Upgradable storage

The 2023 ROG Zephyrus G14 comes with a single removable M.2 SSD slot that you can replace and upgrade in the future.

SlotsM2 MacBook Pro 14”2023 ROG Zephyrus G14
M.2
Onboard
Yes x1
Has one more port and slot

The 2023 ROG Zephyrus G14 has more ports and slots count than the M2 MacBook Pro 14”. It has eight versus seven amount of ports and slots on the M2 MacBook Pro 14”.

PortsM2 MacBook Pro 14”2023 ROG Zephyrus G14
full-size SD card slotYesNo
HDMIYesYes
headphone jackYesYes
microSD card slotNoYes
power portYesYes
Thunderbolt 4Yes x3No
USB-ANoYes x2
USB-CNoYes x2
Total78
Slightly more versatile connectivity

The 2023 ROG Zephyrus G14 has better versatile I/O connectivity than the M2 MacBook Pro 14”. It has six versus five commonly used ports and slots on the M2 MacBook Pro 14”.

PortsM2 MacBook Pro 14”2023 ROG Zephyrus G14
HDMIYesYes
headphone jackYesYes
power portYesYes
full-size SD card slotYesNo
microSD card slotNoYes
Thunderbolt 4YesNo
USB-ANoYes
USB-CNoYes

Prices

Here are the latest price updates and offers for both devices.

M2 MacBook Pro 14” Price
2023 Apple MacBook Pro with Apple M2 Pro Chip (14-inch, 16GB RAM, 512GB SSD Storage) (QWERTY English) Space Gray (Renewed)
2023 Apple MacBook Pro with Apple M2 Pro Chip (14-inch, 16GB RAM, 512GB SSD Storage) (QWERTY English) Space Gray (Renewed)
By Apple
$1,478.98
Apple 2023 MacBook Pro Laptop M2 Pro chip with 10‑core CPU and 16‑core GPU: 14.2-inch Liquid Retina XDR Display, 16GB Unified Memory, 512GB SSD Storage. Works with iPhone/iPad; Space Gray
Apple 2023 MacBook Pro Laptop M2 Pro chip with 10‑core CPU and 16‑core GPU: 14.2-inch Liquid Retina XDR Display, 16GB Unified Memory, 512GB SSD Storage. Works with iPhone/iPad; Space Gray
By Apple
$1,849.95
$1,999.00 7% OFF
Apple 2023 MacBook Pro Laptop M3 chip with 8‑core CPU, 10‑core GPU: 14.2-inch Liquid Retina XDR Display, 8GB Unified Memory, 512GB SSD Storage. Works with iPhone/iPad; Space Gray
Apple 2023 MacBook Pro Laptop M3 chip with 8‑core CPU, 10‑core GPU: 14.2-inch Liquid Retina XDR Display, 8GB Unified Memory, 512GB SSD Storage. Works with iPhone/iPad; Space Gray
By Apple
$1,449.00
$1,599.00 9% OFF
2023 ROG Zephyrus G14 Price
Asus ROG Zephyrus G14 Gaming Laptop 14" QHD+ 165Hz 500nits AMD 8-Core Zen4 Ryzen 9 7940HS (>i9-12900H) 16GB RAM 1TB SSD GeForce RTX 4060 8GB Graphic Backlit USB4 Fast Charging Win11 White + HDMI Cable
Asus ROG Zephyrus G14 Gaming Laptop 14" QHD+ 165Hz 500nits AMD 8-Core Zen4 Ryzen 9 7940HS (>i9-12900H) 16GB RAM 1TB SSD GeForce RTX 4060 8GB Graphic Backlit USB4 Fast Charging Win11 White + HDMI Cable
By Asus
$1,269.00
EXCaliberPC 2023 ASUS ROG Zephyrus G14 GA402XV-G14.R94060 (AMD Ryzen 9 7940HS, 32GB RAM, 1TB NVMe SSD, RTX 4060 8GB, 14" QHD+ 165Hz, Windows 11) Gaming Notebook - Moonlight White
EXCaliberPC 2023 ASUS ROG Zephyrus G14 GA402XV-G14.R94060 (AMD Ryzen 9 7940HS, 32GB RAM, 1TB NVMe SSD, RTX 4060 8GB, 14" QHD+ 165Hz, Windows 11) Gaming Notebook - Moonlight White
By EXCaliberPC
$1,395.91
Asus 2023 MUX ROG Zephyrus G14, Thin & Light Gaming Laptop, 14" QHD (16:10) 165Hz Display, AMD Ryzen 9-7940HS, NVIDIA GEFORCE RTX 4060, with Cloth(48GB|2TB)
Asus 2023 MUX ROG Zephyrus G14, Thin & Light Gaming Laptop, 14" QHD (16:10) 165Hz Display, AMD Ryzen 9-7940HS, NVIDIA GEFORCE RTX 4060, with Cloth(48GB|2TB)
By Asus
$1,509.99
$1,609.90 6% OFF

Availability

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Released20232023
Release Date
  • Announced on January 17, 2023.
  • Available on January 24, 2023.
Announced on January 04, 2023 (CES 2023)
Pricing
  • $1,999
    M2 Pro, 10C CPU, 16C GPU, 16GB, 512GB
  • $2,299
    M2 Pro, 12C CPU, 19C GPU, 16GB, 512GB
  • $2,499
    M2 Pro, 12C CPU, 19C GPU, 16GB, 1TB
  • $3,099
    M2 Max, 12C CPU, 30C GPU, 32GB, 1TB
  • $3,299
    M2 Max, 12C CPU, 38C GPU, 32GB, 1TB
  • $3,699
    M2 Max, 12C CPU, 38C GPU, 64GB, 1TB
  • $4,099
    M2 Max, 12C CPU, 38C GPU, 64GB, 2TB
  • $4,699
    M2 Max, 12C CPU, 38C GPU, 64GB, 4TB
  • $5,899
    M2 Max, 12C CPU, 38C GPU, 64GB, 8TB
  • $6,299
    M2 Max, 12C CPU, 38C GPU, 96GB, 8TB
-
Applicable Models-
  • ROG Zephyrus G14
  • ROG Zephyrus G14 (2023)
  • ROG Zephyrus G14 (2023) GA402
  • 2023 ROG Zephyrus G14 GA402XI
  • 2023 ROG Zephyrus G14 GA402XY
  • 2023 ROG Zephyrus G14 GA402XZ
Generations

Exterior

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Dimensions
  • Height: 0.61 inches (1.55 cm)
  • Width: 12.31 inches (31.26 cm)
  • Depth: 8.71 inches (22.12 cm)
12.28 x 8.94 x 0.77 ~ 0.81 inches (312 x 227 x 19.5 ~ 20.5 mm)
Weight
  • 3.5 pounds (1.60 kg)
    M2 Pro
  • 3.6 pounds (1.63 kg)
    M2 Max
3.79 lbs. (1.72 kg)
Colors
Space Gray Silver
Eclipse Gray Moonlight White
Keyboard and TrackpadBacklit Magic Keyboard with:
  • 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted-T arrangement
  • Touch ID
  • Ambient light sensor
  • Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
  • Full-size backlit keyboard
    ROG Overstroek Calibrated Keystrokes N-Key Rollover Fast-Actuating Key Switches
  • White light or One Zone RGB.
  • Gaming Hotkeys
    Volume down volume up mute Armoury Crate
  • 50% larger Precision Touchpad
Chasis Information-Device Lighting
  • Optional AniMe Matrix™
    AniMe Matrix™ and Virtual Pet OMNI have both gotten an upgrade. More LEDs mean more animation possibilities, and OMNI returns with a whole host of mini-games, like the Slot Machine, Shoot’em Up, and Whack-A-Mole. The games will also light up the AniMe Matrix™ as you progress, and getting high scores will unlock more animations for OMNI as he joins you on the desktop.
Hinge
  • Flexible 180-degree ErgoLift hindge.

Display

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Size14.2 Inches14 Inches
Info
  • Liquid Retina XDR display
    • Size: 14.2-inch
    • Technology: Liquid Retina XDR display
    • Resolution: 3024 x 1964
    • Pixel Density: 254 PPI
  • XDR (Extreme Dynamic Range)
    • Up to 1000 nits sustained (full-screen) brightness, 1600 nits peak brightness
    • 1,000,000:1 contrast ratio
    • Color
      1 billion colors Wide color (P3) True Tone technology
  • Refresh rates
    • ProMotion technology for adaptive refresh rates up to 120Hz
    • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
  • 14” QHD+ 165HzNebula HDR
    16:10 2560 x 1600 165Hz 100% DCI-P3 3ms response time Pantone Validated IPS Level Anti-Glare G-Sync / Adaptive-Sync Pantone Validated MUX Switch + NVIDIA Advanced Optimus Supports Dolby Vision HDR
  • 14” FHD+ 144Hz
    16:10 1920 x 1200 144Hz 100% sRGB 3ms response time Pantone Validated IPS Level Anti-Glare G-Sync / Adaptive-Sync Pantone Validated MUX Switch + NVIDIA Advanced Optimus Supports Dolby Vision HDR

Ports

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Left (4)
M2 MacBook Pro 14” Ports - Left
Image Source: Apple
  • 1 x power port
    MagSafe 3
  • 2 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort, Charging
  • 1 x headphone jack
    Headphone/Microphone
Right (3)
M2 MacBook Pro 14” Ports - Right
Image Source: Apple
  • 1 x full-size SD card slot
  • 1 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort, Charging
  • 1 x HDMI
    v2.1, 8K@60Hz, 4K@240Hz
2023 ROG Zephyrus G14 Ports
Image Source: ASUS
Left (4)
  • 1 x power port
  • 1 x HDMI
    v2.1
  • 1 x USB-C
    USB 4.0 (40 Gbps), DisplayPort 1.4, Power Delivery
  • 1 x headphone jack
    Headphone/Microphone
Right (4)
  • 1 x microSD card slot
    UHS-II
  • 1 x USB-C
    USB 3.2 Gen 2 (10 Gbps), DisplayPort 1.4
  • 2 x USB-A
    USB 3.2 Gen 2 (10 Gbps)

Internal Specs

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Processor
  1. Apple M2 Pro (10C, 16G)
    10 cores, 10 threads, 2.42 → 3.50 GHz,
  2. Apple M2 Pro (12C, 19G)
    12 cores, 12 threads, 2.42 → 3.50 GHz,
  3. Apple M2 Max (12C, 30G)
    12 cores, 12 threads, 2.42 → 3.70 GHz,
  4. Apple M2 Max (12C, 38G)
    12 cores, 12 threads, 2.42 → 3.70 GHz,
  1. AMD Ryzen™ 7 7735HS
    8 cores, 16 threads, 3.20 → 4.75 GHz, 4MB L2 Cache, 16MB L3 Cache, 35W
  2. AMD Ryzen™ 9 7940HS
    8 cores, 16 threads, 4.00 → 5.20 GHz, 8MB L2 Cache, 16MB L3 Cache, 35W
Integrated Graphics
  1. Apple M2 Pro (10C, 16G)
    Apple M2 Pro iGPU
    16 GPU Cores, 16 Neural Engine Cores,
  2. Apple M2 Pro (12C, 19G)
    Apple M2 Pro iGPU
    19 GPU Cores, 16 Neural Engine Cores,
  3. Apple M2 Max (12C, 30G)
    Apple M2 Max iGPU
    30 GPU Cores, 16 Neural Engine Cores,
  4. Apple M2 Max (12C, 38G)
    Apple M2 Max iGPU
    38 GPU Cores, 16 Neural Engine Cores,
  1. AMD Ryzen™ 7 7735HS
    AMD Radeon™ 680M Graphics
    12 Graphics Cores, 2200 MHz
  2. AMD Ryzen™ 9 7940HS
    AMD Radeon™ 780M Graphics
    12 Graphics Cores, 3000 MHz
Memory
16GB 32GB 64GB 96GB
Unified Memory
Memory Slots
  • 1 x 16 GB Onboard memory.
  • 1 x SO-DIMM DDR5 slot.
Memory Configurations
16GB 32GB
Dual-Channel DDR5 4800MHz Memory.
1 x 8GB or 16GB Onboard Memory and 1 x SODIMM slot
Discrete Graphics-
  • NVIDIA® GeForce® RTX 3050 - 6GB GDDR6
    1732 MHz at 80W with ROG Boost up to 1782 MHz at 95W (15W Dynamic Boost).
  • NVIDIA® GeForce® RTX 4050 - 6GB GDDR6
    2355 MHz at 95W with ROG Boost up to 2405 MHz at 120W (25W Dynamic Boost).
  • NVIDIA® GeForce® RTX 4060 - 8GB GDDR6
    2250 MHz at 100W with ROG Boost up to 2300 MHz at 125W (25W Dynamic Boost).
  • NVIDIA® GeForce® RTX 4070 - 8GB GDDR6
    1980 MHz at 100W with ROG Boost up to 2030 MHz at 125W (25W Dynamic Boost).
  • NVIDIA® GeForce® RTX 4080 - 12GB GDDR6
    1665 MHz at 100W with ROG Boost up to 1715 MHz at 125W (25W Dynamic Boost).
  • NVIDIA® GeForce® RTX 4090 - 16GB GDDR6
    1455 MHz at 100W with ROG Boost up to 1505 MHz at 125W (25W Dynamic Boost).
Storage
512GB 1TB 2TB 4TB 8TB
SSD
512GB 1TB
PCIe Gen 4 SSD.
1 x M.2 slot.

Connectivity

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Wi-Fi
  • 802.11ax Wi-Fi 6E wireless networking
  • IEEE 802.11a/b/g/n/ac compatible
Intel® Wi-Fi 6E with Gig+ performance (802.11ax)
BluetoothBluetooth 5.3 wireless technologyBluetooth 5.2

Battery

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Size70 Wh lithium‑polymer battery76 Wh
4-cell Li-ion battery
Battery Life
  • Up to 12 hours of wireless web
  • Up to 18 hours of Apple TV app movie playback
-
Power Supply
  • 67W USB‑C Power Adapter
    M2 Pro with 10-core CPU models
  • 96W USB‑C Power Adapter
    M2 Pro with 12-core CPU or M2 Max models. Supports Fast-Charging.
  • 240W
      ø6.0 mm power adapter.
  • 200W
     ø6.0 mm power adapter.
  • Supports Fast charging up to 50% in just 30 minutes.

Software

M2 MacBook Pro 14”2023 ROG Zephyrus G14
OSShipped with macOS VenturaWindows 11 Home
Built-in Apps
Photos iMovie GarageBand Pages Numbers Keynote Siri Safari Mail FaceTime Messages Maps News Stocks Home Voice Memos Notes Calendar Contacts Reminders Photo Booth Preview Music Podcasts TV Books App Store Time Machine Find My QuickTime Player
Armoury Crate GameVisual

Camera & Audio

M2 MacBook Pro 14”2023 ROG Zephyrus G14
Camera1080p FaceTime HD camera 
Advanced image signal processor with computational video.
  • Front-facing 1080p FHD camera.
    Top-mount front camera.
  • Built-in IR Camera. 
    For Windows Hello Facial Authentication.
Audio
  • High-fidelity six-speaker sound system with force-canceling woofers
  • Wide stereo sound
  • Support for spatial audio when playing music or video with Dolby Atmos on built-in speakers
  • Spatial audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
  • Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
  • 3.5 mm headphone jack with advanced support for high-impedance headphones
  • Speakers
    • 2 x speakers with Smart Amp Technology.
    • 2 x tweeters.
    • Supports Dolby Atmos.
    • 1.78x louder than the 2021 G14.
  • Microphones
    • Built-in array microphone.
    • Two-Way AI Noise Cancelation.
    • Versatile 3D mic array.

Misc

M2 MacBook Pro 14”2023 ROG Zephyrus G14
SensorsTouch ID sensorIR Camera
SecurityTouch ID sensor
  • Windows Hello Facial Authentication
  • Kensington Lock Slot
In the box
  • 14‑inch MacBook Pro
  • 67W USB‑C Power Adapter
    M2 Pro with 10-core CPU models.
  • 96W USB‑C Power Adapter
    M2 Pro with 12-core CPU or M2 Max models.
  • USB-C to MagSafe 3 Cable (2 m)
  • 2023 ROG Zephyrus G14
  • Power Adapter
WarrantyYour MacBook Pro comes with 90 days of complimentary technical support and a one-year limited warranty. Purchase AppleCare+ for Mac to extend your coverage to three years from your AppleCare+ purchase date and add up to two incidents of accidental damage coverage every 12 months, each subject to a service fee of $99 for screen damage or external enclosure damage, or $299 for other repairable damage, plus applicable tax.Standard 1-year warranty.
MoreDisplay Supports
  • M2 Pro
    • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
    • Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
    • One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI
  • M2 Max
    • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
    • Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
    • Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
  • Thunderbolt 4 digital video output
    • Native DisplayPort output over USB‑C
  • HDMI digital video output
    • Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz
-

Key Features

M2 MacBook Pro 14”2023 ROG Zephyrus G14
At Glance
Released in Early
2023
16:10 XDR
14.2”
1964p 120Hz
Weight
3.5 lb
1.59 kg
Up to
Apple M2 Max (12C, 38G)
12C/12T, 2.42 → 3.70 GHz
Geekbench 5
2,075
Single Core
Geekbench 5
15,305
Multi-Core
With integrated
Apple M2 Max iGPU
38 GPU Cores, 16 Neural Engine Cores
Configurable up to
96GB
LPDDR5 Memory
M2 MacBook Pro 14” Ports - Left
M2 MacBook Pro 14” Ports - Right
Released in Early
2023
16:10
14”
1600p 165Hz
Weight
3.79 lb
1.72 kg
Up to
AMD Ryzen 9-7940HS
8C/16T, 4.00 → 5.20 GHz
With integrated
AMD Radeon™ 780M Graphics
12 Graphics Cores, 3000 MHz
Upgradable up to
32GB
4800 MHz DDR5
2023 ROG Zephyrus G14 Ports
Nvidia GeForce
RTX 4090
16GB GDDR6 125W Max

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