M1 MacBook Pro 16” vs. 2022 ROG Flow Z13: Full specs comparison

We have comprehensively compared the specifications for the M1 MacBook Pro 16” and 2022 ROG Flow Z13 models. The report includes detailed information regarding both models' CPU, memory, storage, battery life, display quality, and other features.

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M1 MacBook Pro 16” image

M1 MacBook Pro 16”

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2022 ROG Flow Z13 image

2022 ROG Flow Z13

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M1 MacBook Pro 16” Pros

Reasons that M1 MacBook Pro 16” is better than 2022 ROG Flow Z13.

Supports larger memory

M1 MacBook Pro 16” supports a larger memory capacity than the 2022 ROG Flow Z13. It supports up to 64GB versus 16GB of system memory on the 2022 ROG Flow Z13.

Max system memory size
M1 MacBook Pro 16”
64 GB
2022 ROG Flow Z13
16 GB
20% larger display

M1 MacBook Pro 16” has a 16.2-inch screen size 20% larger than the 13.4-inch 2022 ROG Flow Z13.

Display size
M1 MacBook Pro 16”
16.2-inch
2022 ROG Flow Z13
13.4-inch

2022 ROG Flow Z13 Pros

Reasons that 2022 ROG Flow Z13 is better than M1 MacBook Pro 16”.

Supports discrete graphics

Configurable up to Nvidia GeForce RTX 3050 Ti 4GB GDDR6 35W TGP vs. integrated

Upgradable storage

The 2022 ROG Flow Z13 comes with a single removable M.2 SSD slot that you can replace and upgrade in the future.

SlotsM1 MacBook Pro 16”2022 ROG Flow Z13
M.2
Onboard
Yes x1
About 45% lighter

The 2022 ROG Flow Z13 weighed 2.60 pounds, 45% lighter than the 4.7 pounds M1 MacBook Pro 16”.

WeightM1 MacBook Pro 16”2022 ROG Flow Z13
Pound
4.7 lbs.
2.60 lbs.
Kilogram
2.13 kg
1.18 kg
Has one more port and slot

The 2022 ROG Flow Z13 has more ports and slots count than the M1 MacBook Pro 16”. It has eight versus seven amount of ports and slots on the M1 MacBook Pro 16”.

PortsM1 MacBook Pro 16”2022 ROG Flow Z13
full-size SD card slotYesNo
HDMIYesNo
headphone jackYesYes
Keyboard ConnectorNoYes
microSD card slotNoYes
power portYesNo
Removable SSD SlotNoYes
ROG XG Mobile InterfaceNoYes
Thunderbolt 4Yes x3Yes
USB-ANoYes
USB-CNoYes
Total78

Key Similars

Similar characteristics share between M1 MacBook Pro 16” and 2022 ROG Flow Z13.

Similar CPU performance

Both laptops has a similar multi-core CPU performance score.

Geekbench 5 multi-core score
M1 MacBook Pro 16” - Apple M1 Max (10C, 32G)
12,185
2022 ROG Flow Z13 - Intel Core i9-12900H
12,027
M1 MacBook Pro 16” - Apple M1 Pro (10C, 16G)
11,988
2022 ROG Flow Z13 - Intel Core i7-12800H
10,118
2022 ROG Flow Z13 - Intel Core i5-12500H
9,293

Prices

Here are the latest price updates and offers for both devices.

M1 MacBook Pro 16” Price
Late 2021 Apple MacBook Pro with Apple M1 Pro chip (16-inch, 16GB RAM, 512GB SSD) Space Gray (Renewed)
 Late 2021 Apple MacBook Pro with Apple M1 Pro chip (16-inch, 16GB RAM, 512GB SSD) Space Gray (Renewed)
By Apple
$1,269.00
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Late 2021 Apple MacBook Pro with Apple M1 Pro chip 10-core CPU (16-inch, 16GB RAM, 512GB SSD Storage) (QWERTY English) Space Gray (Renewed Premium)
 Late 2021 Apple MacBook Pro with Apple M1 Pro chip 10-core CPU (16-inch, 16GB RAM, 512GB SSD Storage) (QWERTY English) Space Gray (Renewed Premium)
By Apple
$1,549.95
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2021 Apple MacBook Pro with Apple M1 Max Chip (16-inch, 32GB RAM, 1TB SSD Storage) Space Gray (Renewed)
 2021 Apple MacBook Pro with Apple M1 Max Chip (16-inch, 32GB RAM, 1TB SSD Storage) Space Gray (Renewed)
By Apple
$1,860.00
See at Amazon
2022 ROG Flow Z13 Price
ASUS ROG Flow Z13 (2022) Gaming Laptop Tablet, 13.4” 120Hz IPS Type FHD 16:10 Display, Intel Core i5-12500H CPU, 16GB LPDDR5, 512GB PCIe SSD, Free Bundle Detachable RGB Keyboard, GZ301ZA-PS53, Black
 ASUS ROG Flow Z13 (2022) Gaming Laptop Tablet, 13.4” 120Hz IPS Type FHD 16:10 Display, Intel Core i5-12500H CPU, 16GB LPDDR5, 512GB PCIe SSD, Free Bundle Detachable RGB Keyboard, GZ301ZA-PS53, Black
By ASUS
$665.00
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ASUS ROG Flow Z13 (2023) Gaming Laptop Tablet, 13.4” Nebula Display 16:10 QHD 165Hz, GeForce RTX 4050, Intel Core i9-13900H, 16GB LPDDR5, 1TB PCIe SSD, Wi-Fi 6E, Windows 11, GZ301VU-DS94,Black
 ASUS ROG Flow Z13 (2023) Gaming Laptop Tablet, 13.4” Nebula Display 16:10 QHD 165Hz, GeForce RTX 4050, Intel Core i9-13900H, 16GB LPDDR5, 1TB PCIe SSD, Wi-Fi 6E, Windows 11, GZ301VU-DS94,Black
By ASUS
$1,749.99
See at Amazon
EXCaliberPC 2022 ASUS ROG Flow Z13 GZ301ZE-Z13.I93050T (i9-12900H, 16GB RAM, 1TB NVMe SSD, RTX 3050Ti 4GB, 13.4" 120Hz WUXGA, Windows 11) Touchscreen Gaming Laptop
 EXCaliberPC 2022 ASUS ROG Flow Z13 GZ301ZE-Z13.I93050T (i9-12900H, 16GB RAM, 1TB NVMe SSD, RTX 3050Ti 4GB, 13.4" 120Hz WUXGA, Windows 11) Touchscreen Gaming Laptop
By EXCaliberPC
$1,899.99
See at Amazon

Specs Comparison

Availability

M1 MacBook Pro 16”2022 ROG Flow Z13
Released20212022
Release Date
  • Announced on October 18, 2021.
  • Available on October 26, 2021.
Announced on January 05, 2022 (CES 2022)
Pricing
  • $2,499
    M1 Pro 10-Core CPU 16-Core GPU 16GB 512GB
  • $2,699
    M1 Pro 10-Core CPU 16-Core GPU 16GB 1TB
  • $3,499
    M1 Max 10-Core CPU 32-Core GPU 32GB 1TB
  • $3,899
    M1 Max 10-Core CPU 32-Core GPU 64GB 1TB
  • $4,299
    M1 Max 10-Core CPU 32-Core GPU 64GB 2TB
  • $4,899
    M1 Max 10-Core CPU 32-Core GPU 64GB 4TB
  • $6,099
    M1 Max 10-Core CPU 32-Core GPU 64GB 8TB
  • $1,499
    i5-12500H 16GB 512GB
  • $1,799
    i5-12800H 16GB 512GB RTX 3050
  • $1,899
    i9-12900H 16GB 1TB RTX 3050Ti
Applicable Models-
  • ROG Flow Z13
  • 2022 ROG Flow Z13
  • ROG Flow Z13 (2022) GZ301
  • ASUS ROG Flow Z13 2022
  • 2022 ROG Flow Z13 GZ301
  • ROG Flow Z13 (2022) GZ301ZA
  • ROG Flow Z13 (2022) GZ301ZC
  • ROG Flow Z13 (2022) GZ301ZE
Generations

Exterior

M1 MacBook Pro 16”2022 ROG Flow Z13
Dimensions
  • Height: 0.66 inch (1.68 cm)
  • Width: 14.01 inches (35.57 cm)
  • Depth: 9.77 inches (24.81 cm)
11.89 x 8.03 x 0.47” (302 x 204 x 120 mm)
Weight
  • 4.7 pounds (2.1 kg)
    M1 Pro models.
  • 4.8 pounds (2.2 kg)
    M1 Max models.
2.60 lbs (1.18 kg)
Colors
Space Gray Silver
Black
Keyboard and TrackpadBacklit Magic Keyboard with:
  • 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted-T arrangement
  • Touch ID
  • Ambient light sensor
  • Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
Detachable Keyboard
  • Full-size RGB backlit chicklet keyboard.
  • 1.7mm key travel.
  • Supports Aura Sync.
  • N-KEY rollover.
  • Dimensions: 302 x 220 x 5.6 mm
  • Weight: 0.34 kg
Touchpad
  • Compatible with Wireless Gamepad.
  • Microsoft Precision Touchpad.
Chasis Information-
  • Full CNC-milled chassis design
  • Premium anti-fingerprint coating
  • Integrated 170-degree kickstand
  • See-through rear window design

Display

M1 MacBook Pro 16”2022 ROG Flow Z13
Size16.2 Inches13.4 Inches
Info
  • Liquid Retina XDR display
    • 16.2-inch (diagonal) Liquid Retina XDR display;10 3456-by-2234 native resolution at 254 pixels per inch
  • XDR (Extreme Dynamic Range)
    • Up to 1000 nits sustained (full-screen) brightness, 1600 nits peak brightness
    • 1,000,000:1 contrast ratio
    • Color
      1 billion colors Wide color (P3) True Tone technology
  • Refresh rates
    • ProMotion technology for adaptive refresh rates up to 120Hz
    • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
 
  • 13.4” WQUXGA 60Hz
    16:10 3840 x 2400 60Hz 116% sRGB 86% Adobe RGB 85% DCI-P3 Pantone Validated Touch Screen Stylus support IPS Level Glossy display Adaptive-Sync Dolby Vision MUX Switch + Optimus
  • 13.4” WUXGA 120Hz
    16:10 1920 x 1200 120Hz 100% sRGB 75% Adobe RGB 75% DCI-P3 Pantone Validated Touch Screen Stylus support IPS Level Glossy display Adaptive-Sync Dolby Vision MUX Switch + Optimus

Ports

M1 MacBook Pro 16”2022 ROG Flow Z13
M1 MacBook Pro 16” Ports
Image Source: Apple
Left (4)
  • 1 x power port
  • 2 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort, Charging
  • 1 x headphone jack
    Headphone/Microphone
Right (3)
  • 1 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort, Charging
  • 1 x HDMI
    4K@60Hz
  • 1 x full-size SD card slot
2022 ROG Flow Z13 Ports
Image Source: ASUS
Left (3)
  • 1 x Thunderbolt 4
    40 Gpbs, USB 4.0 (40 Gbps), DisplayPort 1.4, Power Delivery
  • 1 x ROG XG Mobile Interface
    Exclusive interface with PCIe 3.0 x8 (Up to 63Gbps).
  • 1 x USB-C
    USB 3.2 Gen 2 (10 Gbps), DisplayPort 1.4, G-Sync, PD Charging
Right (2)
  • 1 x USB-A
    USB 2.0 (480 Mbps)
  • 1 x headphone jack
    Headphone/Microphone
Bottom (1)
  • 1 x Keyboard Connector
Under Kickstand (2)
  • 1 x microSD card slot
  • 1 x Removable SSD Slot

Internal Specs

M1 MacBook Pro 16”2022 ROG Flow Z13
Processor
  1. Apple M1 Pro (10C, 16G)
    10 cores, 10 threads, 3.20 GHz,
  2. Apple M1 Max (10C, 32G)
    10 cores, 10 threads, 3.20 GHz,
  1. 12th Gen Intel® Core™ i5-12500H
    12 cores, 16 threads, 2.50 → 4.50 GHz, 18MB SmartCache, 45W
  2. 12th Gen Intel® Core™ i7-12800H
    14 cores, 20 threads, 2.40 → 4.80 GHz, 24MB SmartCache, 45W
  3. 12th Gen Intel® Core™ i9-12900H
    14 cores, 20 threads, 2.50 → 5.00 GHz, 24MB SmartCache, 45W
Integrated Graphics
  1. Apple M1 Pro (10C, 16G)
    Apple M1 Pro iGPU
    16 GPU Cores, 16 Neural Engine Cores,
  2. Apple M1 Max (10C, 32G)
    Apple M1 Max iGPU
    32 GPU Cores, 16 Neural Engine Cores,
  1. 12th Gen Intel® Core™ i5-12500H
    Intel® Iris® Xe Graphics
    80 Execution Units, 400 → 1300 MHz
  2. 12th Gen Intel® Core™ i7-12800H
    Intel® Iris® Xe Graphics
    96 Execution Units, 400 → 1400 MHz
  3. 12th Gen Intel® Core™ i9-12900H
    Intel® Iris® Xe Graphics
    96 Execution Units, 400 → 1450 MHz
Memory
16GB 32GB 64GB
Unified Memory
16GB
Dual-Channel LPDDR5 5200 MHz
Onboard memory.
Discrete Graphics-Optional Discrete Graphics
  • NVIDIA® GeForce® RTX 3050 - 4GB GDDR6
    1057.5 MHz at 35W with ROG Boost up to 1107.5 MHz at 40W (5W Dynamic Boost).
  • NVIDIA® GeForce® RTX 3050 Ti - 4GB GDDR6
    1035 MHz at 35W with ROG Boost up to 1085 MHz at 40W (5W Dynamic Boost).
ROG XG Mobile
  • GPU
    • NVIDIA GeForce RTX 3080 - 8GB GDDR6
    • AMD Radeon™ RX 6850M XT - 12GB GDDR6
      40 Compute Units, 2463 MHz, 192-bit, up to 432 GB/s memory bandwidth.
  • Ports
    • 4 x USB-A
      USB 3.2 Gen 2 (10Gbps).
    • 1 x RJ-45
      2.5 Gbps Ethernet port.
    • 1 x HDMI 2.1
    • 1 x SD card reader
    • 1 x DC-in
  • Dimensions: 217 x 165 x 32.6 mm
  • Weight: 1 kg
Storage
512GB 1TB 2TB 4TB 8TB
SSD
512GB 1TB
PCIe 4 SSD
1 x M.2 2230 slot.

Connectivity

M1 MacBook Pro 16”2022 ROG Flow Z13
Wi-Fi
  • 802.11ax Wi-Fi 6 wireless networking
  • IEEE 802.11a/b/g/n/ac compatible
Intel® Wi-Fi 6E with Gig+ performance (802.11ax)
BluetoothBluetooth 5.0 wireless technologyBluetooth 5.2

Battery

M1 MacBook Pro 16”2022 ROG Flow Z13
Size100 Wh lithium‑polymer battery56 Wh
4-cell lithium-ion
Battery Life
  • Up to 14 hours wireless web
  • Up to 21 hours of Apple TV app movie playback
-
Power Supply140W USB‑C Power Adapter 
Charging up to 50 percent in just 30 minutes with included USB-C to MagSafe 3 Cable.
100W USB-C power adaptor 
Compact adapter with fast charging technology (50% in 30 minutes).

Software

M1 MacBook Pro 16”2022 ROG Flow Z13
OSShipped with macOS MontereyWindows 11 Home
Built-in Apps
Photos iMovie GarageBand Pages Numbers Keynote Siri Safari Mail FaceTime Messages Maps News Stocks Home Voice Memos Notes Calendar Contacts Reminders Photo Booth Preview Music Podcasts TV Books App Store Time Machine Find My QuickTime Player
Armoury Crate GameVisual 1M Xbox Game Pass

Camera & Audio

M1 MacBook Pro 16”2022 ROG Flow Z13
Camera1080p FaceTime HD camera 
Advanced image signal processor with computational video.
  • Front-facing 720p HD camera
    Top-mount front camera, 0.92 Megapixels (1280 x 720 HD).
  • Rear 8MP camera
Audio
  • High-fidelity six-speaker sound system with force-canceling woofers
  • Wide stereo sound
  • Support for spatial audio when playing music or video with Dolby Atmos on built-in speakers
  • Spatial audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
  • Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
  • 3.5 mm headphone jack with advanced support for high-impedance headphones
Speaker
  • 2 x speakers with Smart Amp Technology
  • Supports DAC and Virtual 5.1.2-channel Dolby Atmos.
  • Hi-Res certification.
Microphone
  • Built-in 3-microphone array
  • Two-Way AI Noise Cancelation

Misc

M1 MacBook Pro 16”2022 ROG Flow Z13
Inking-Supports ASUS Pen.
SensorsTouch ID sensor-
Security
  • Touch ID sensor
  • Apple T2 Security Chip
  • BIOS Administrator Password and User Password Protection
  • Built-in fingerprint on the power button.
In the box
  • 16‑inch MacBook Pro
  • 140W USB‑C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • ROG Flow Z13
  • 100W PD adaptor
  • ROG Flow Sleeve (2022)
    Optional.
  • ROG Delta headset(optional)
  • ROG Chakram Core mouse P511
    Optional.
  • ROG STRIX Impact mouse P303
    Optional.
  • Stylus SA201H
    Optional.
  • GC31S
    Optional.
WarrantyYour MacBook Pro comes with 90 days of complimentary technical support and a one-year limited warranty. Purchase AppleCare+ for Mac to extend your coverage to three years from your AppleCare+ purchase date and add up to two incidents of accidental damage coverage every 12 months, each subject to a service fee of $99 for screen damage or external enclosure damage, or $299 for other repairable damage, plus applicable tax.-
More
  • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
    • Up to two external displays with up to 6K resolution at 60Hz at over a billion colors (M1 Pro) or
    • Up to three external displays with up to 6K resolution and one external display with up to 4K resolution at 60Hz at over a billion colors (M1 Max)
  • Thunderbolt 4 digital video output
    • Native DisplayPort output over USB‑C
    • VGA, HDMI, DVI, and Thunderbolt 2 output supported using adapters (sold separately)
  • HDMI digital video output
    • Support for one display with up to 4K resolution at 60Hz
    • DVI output using HDMI to DVI Adapter (sold separately)
-

Key Features

M1 MacBook Pro 16”2022 ROG Flow Z13
At Glance
Released in Late
2021
16:10 XDR
16.2”
2234p 120Hz
Weight
4.7 lb
2.13 kg
Up to
Apple M1 Max (10C, 32G)
10C/10T, 3.20 GHz
Geekbench 5
1,747
Single Core
Geekbench 5
12,185
Multi-Core
With integrated
Apple M1 Max iGPU
32 GPU Cores, 16 Neural Engine Cores
Configurable up to
64GB
Unified Memory
M1 MacBook Pro 16” Ports
Released in Early
2022
16:10 WUXGA
13.4”
1200p 120Hz
Weight
2.60 lb
1.18 kg
Up to
Intel Core i9-12900H
14C/20T, 2.50 → 5.00 GHz
Geekbench 5
1,758
Single Core
Geekbench 5
12,027
Multi-Core
With integrated
Intel® Iris® Xe Graphics
96 Execution Units, 400 → 1450 MHz
16GB
5200 MHz LPDDR5
2022 ROG Flow Z13 Ports
Nvidia GeForce
RTX 3050 Ti
4GB GDDR6 35W TGP
Supports
ROG XG Mobile
With RTX 3080 or RX 6850M XT

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